Kurs Online Stres Joga

„Stres– niespecyficzna reakcja organizmu na wszelkie niedomagania” (Hans Selye)

Jeżeli na co dzień odczuwasz wszelkie niedomagania, które w konsekwencji prowadzą do tego, że silnie odczuwasz stres – to ten kurs jest dla CIEBIE

Poznaj praktyczne metody, które pomogą Ci zapanować nad stresem i kontrolować emocje.

Krok po kroku dowiesz: czym jest stres, jaka jest filozofia jogi na temat stresu, czym jest oddech w jodze, poznasz metody uspokojenia umysłu. 

250,00 

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A detailed answer to provide information about your business, build trust with potential customers, or help the visitor with a problem they may be encountering

A detailed answer to provide information about your business, build trust with potential customers, or help the visitor with a problem they may be encountering