yin - Akademia Ruchu Wrocław

Yin Joga

31 grudnia 2016 by Autor

Yin Joga Nowoczesną formą praktykowania jogi jest Yin Joga. Elastyczność ciała zwiększa się dzięki asanom skupionym przede wszystkim na głębokich tkankach łącznych oraz sile grawitacji. To statyczna odmiana jogi niewymagająca ćwiczeń wprowadzających, więc uczestniczyć może ...

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Ashtanga Vinyasa Joga

Yin Joga

Zajęcia indywidualne jogi

Aerial Joga

Kundalini wg Yogi Bhajana

Joga dla początkujących

Yin Joga